Summer is coming are you ready ?

Graceologymedspa
Jan 2, 2023
2 min read

Updated: Aug 25

What is a GLP-1?

First, we want to assure you that GLP-1's are NOT a stimulant, so you do not have to worry about unpleasant side effects like not being able to sleep or having the jitters.

GLP -1 's are a small protein (peptide) that activates metabolic pathways in the body to increase blood sugar metabolism and reduce appetite. It imitates a hormone called glucagon-like-peptide-1 (GLP-1). You may have heard of GLP-1 before. It has been used to help treat type 2 diabetes under the brand names such as Monjouro®, Zep Bound®, Ozempic ®, Wegovey®. Obesity is a complicated and serious chronic condition that can lead to many other complications - including type 2 diabetes, prediabetes, and heart disease. As of 2018, almost half (42%) of adults in the US lived with obesity, defined as a body mass index (BMI) over 30 kg/m2. However, most people with obesity are undiagnosed, and less than 3% have been prescribed a medicine to help them manage their condition. Although obesity and excess weight can directly lead to type 2 diabetes and prediabetes, weight management can reduce that risk, preventing or delaying the onset of these diseases.

How does weight loss with a GLP-1 work?

GLP-1's reduces your appetite and makes you feel fuller for longer periods of time. It also keeps you in "fat-burning" mode. Because GLP-1 targets fat cells and regulates blood sugar, you don't have to worry about losing muscle mass or dehydration (water weight loss). GLP-1 has also been shown to help stop the production of plaque on blood vessels.

While using a GLP-1, it is highly recommended that you:

Eat a fibrous diet.
Focus on fruits and vegetables that are high in fiber.
Eat small high protein meals as digestion is slowed down while on this medication.
Avoid foods high in fat as they take longer to digest.
Limit alcohol intake as this medication can lower blood pressure.
Drink at least 32oz of water a day to avoid constipation.

What to expect while on a GLP-1 weight loss program?

The physical benefit of GLP-1 is that it can reduce your appetite and make you feel fuller, so you eat less. Other Benefits may Include:

Physical hunger often dissipates
Better sleep
Higher energy levels
Helps with insulin pathways and blood sugar levels
The more momentum you gain, the better you will feel
On average, you can expect to lose 15% of your body weight, however, that can vary depending on the weight of the patient. Patients who have more weight to lose can see greater results.
Patients typically see a weight loss of 1 to 3 pounds per week, however, that can vary depending on the weight of the patient. Patients who have more weight to lose can see greater results.