G R A C E O L O G I S T | Graceology Med Spa

The Graceologist

Explore the Graceologist blog for insightful articles, personal reflections and ideas to inspire graceful action for a happy and healthy life.

"Embarking on a Weight Loss Journey: Setting Effective Goals"

The Importance of Weight Loss Goals

Diet & Nutrition

May 5

Is Hormone Replacement Therapy Right for Me?

Would I benefit from Bioidentical Hormone Replacement Therapy?

Hormones

Jun 25, 2022

Skin care products used to support hydration, barrier health, and inflammation control

Graceology 101: The Foundation of Healthy Skin

Healthy skin doesn’t start with trends or complicated routines. It starts with understanding how your skin behaves and what it needs before anything else. This guide breaks down the fundamentals we look at first and why they matter.

3 days ago

Facial treatment setup with skincare products and tools

Best Facial Add-Ons to Refresh Your Glow

Facial add-ons are often misunderstood. They are not designed to complicate treatment or add unnecessary steps. When used thoughtfully, add-ons allow a facial to be customized to your skin’s specific needs on the day of your appointment.

Skin Care

5 days ago

At Graceology Med Spa, a pair of gloved hands gently holds a translucent Epicutis mask, prepared for application.

A Short Guide to Seasonal Skin Care

Colder months bring lower humidity, which can pull moisture from the skin more quickly. At the same time, indoor heat dries the air even further. Many people notice that skin feels tighter, looks duller, or becomes more sensitive during this time of year. These changes are normal, but they often require different support than warmer months. Common seasonal concerns include dryness, flaking, sensitivity, uneven texture, and reduced glow.

Self-Care Tips

5 days ago